ชุมชน บ้านกลอนไทย ชุมชนสำหรับคนไทยผู้รักกลอน

ผลการวิจัย ทราบว่าการดื่มสุรา เปรียบเหมือนได้ฝึกโยคะ..5555


1.Savasana     Position of total relaxation.
(http://img175.imageshack.us/img175/6524/30254833.jpg)

2.Balasana  Position that brings the sensation of peace and calm.
(http://img541.imageshack.us/img541/4449/93502954.jpg)

3.Setu Bandha Sarvangasana  This position calms the brain and heals tired legs.
(http://img10.imageshack.us/img10/1951/82735207.jpg)

4.Marjayasana  Position stimulates the midriff area and the spinal column.
(http://img96.imageshack.us/img96/2255/71303812.jpg)

5.Halasana  Excellent for back pain and insomnia. (http://img121.imageshack.us/img121/9430/90700023.jpg)

6.Dolphin  Excellent for the shoulder area, thorax, legs, and arms.
(http://img412.imageshack.us/img412/4133/21204795.jpg)

7.Salambhasana  Great exercise to stimulate the lumbar area, legs, and arms.
(http://img97.imageshack.us/img97/3374/23792680.jpg)

8.Ananda Balasana  This position is great for massaging the hip area.
(http://img651.imageshack.us/img651/2170/95403815.jpg)

9.Malasana  This position, for ankles and back muscles.
(http://img541.imageshack.us/img541/8969/75281040.jpg)


Tones the body, and builds flexibility and helps get rid of 'stress'.
So, let’s start drinking ...........


ดื่มแล้วมีประโยชน์มากมายขนาดนี้..............เรามาดื่มกันเถอะ !

emo_32 emo_32 emo_32

( ขอขอบคุณ fwmail ดี๊ดี emo_51 )